C L A S S E S

  • Age 10-16: Monday / Tuesday / Wednesday / Thursday / Friday, 17:00 - 19:00

    Beginner Adult: Wednesday / Thursday, 19:00 - 21:00

    Advanced Adult: Monday / Wednesday / Friday, 19:00 - 21:00 (CBA Members only)

    Elite Adult: Saturday, 12:00 - 14:00 (CBA Members only)

  • Elite Adult: Saturday, 12:00 - 14:00 (CBA Members only)

  • Adult Mixed: Tuesday, 19:00 - 20:00, Sat 10am -11am

  • Being an ex-professional boxing champion Pat knows the importance of looking after your body with what you eat, the supplements you take, and the training that you do.

    As such Pat offers 1-on-1 fitness coaching sessions for those who want a bespoke programme to follow.

    To find out more about Pat's personal training please email, visit, or call Pat at 07368 378631.